![]() Regular, homemade mayo from scratch, or vegan mayo all work great. Now it’s time to add some mayo to this sprout sandwich. Again, you want that little bit of crunch. If I find a better one, I will update the link.īe sure the bread you choose has nuts or seeds in it. You can even eat this bread without toasting it! Only someone who eats gluten free knows what I mean when I say that. Not only is their bread gluten free, it is also vegan and we think it’s the best one out there. A little sweet is okay too, just make sure you get that crunch and you want it throughout each slice, not just along the crust.įor a gluten free option, I love Northern Bakehouse. Now its ready to use.Īny bread with seeds or nuts in it will work for your sprout sandwich because you want that little bit of crunch. Allow the mixture to cool before you put on the lid. Stir in 2 tablespoons of onion flakes and 2 tablespoons sea salt. You’ll see them jump in the skillet when they do. In a dry cast iron skillet toast: 2 tablespoons each of black sesame seeds, poppy seeds, white sesame seeds till the sesame is golden brown and the seeds have popped. Here is the “everything bagel seasoning” recipe I use: It is easy to make with what you already have in your pantry and what I do is make a big batch that lasts forever. It should actually be called the Everything Everything Seasoning because it can go on so much more than just a bagel. It’s frustrating to make the whole sprout sandwich, be ready to eat it, and then realize you don’t have what you need to take this sandwich over the top. You are actually going to want to start with the Everything Bagel Seasoning first. The best part is this recipe will work if you are gluten full, gluten free, vegetarian or vegan and be JUST as delicious. It’s not only easy to grow your own, it is also much cheaper than the grocery store so you can have them all the time if you want.Īfter a bunch of trial and error (which I got to eat all of, by the way □), I have developed the BEST recipe for a sprout sandwich. If you have not started growing your own sprouts, you need to learn how to here! You can use any kind of sprouts in a sprout sandwich, like the radish sprouts on this one) and they give a little bit of a kick to this sandwich that we think is delicious, but again any sprouts will work. Once you start eating sprouts regularly, the weird thing is, you want to eat more and more sprouts. Now that doesn’t mean that food that is not living is bad for you, it just means that living food is at its optimal point for consumption in terms of enzymes and nutrients. They are full of intact enzymes because the moment food is not living, it starts decaying and the enzymes and nutrients start dying off. Hopefully you know how good eating living food is for you, but if you don’t already know, living foods are at their peak in terms of enzymes and nutrients. This … Why this sandwich is not only delicious but also good for you
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